Turmeric and ginger, allies in the recommended nutrition for patients with hidradenitis suppurativa

Despite the lack of scientific information, good nutritional habits are the primary way to ensure the positive effect of treatment and recovery.

Lcda. Catherine Pimentel, Dietitian and Dietitian. Photo: Submitted by Lcda. Pimentel Journal of Medicine and Public Health.

Currently, access to nutritional information related to the issue of hidradenitisFew, there are few studies or analyzes that have been done to be able to link this chronic disease to factors such as feed And the effect on symptoms, as well as nutritionist and dietitian Catherine Pimentel confirms, “The scientific information is very limited, we do various clinical studies to find out exactly what is the appropriate diet to follow, there is not a specific diet that treats this condition.”

However, the diet should be individualized, “since it is taken in order to help reduce inflammation in the already affected areas, avoid future outbreaks that the patient may have because it is a chronic condition and also improve the healing process. It was provided by the patient.”

Various diets that arise as a result of this condition are accompanied by specialists in feedPrimary care physicians and specialists are an individual issue that depends on the specific characteristics of each diagnosis and patient.

“Nutritionists should do a complete patient analysis, when recommending nutritional medical treatment, many patients with this condition have other comorbidities, feed It is individual and will depend on the patient’s needs,” emphasizes Lcda. Pimentel.

Within the symposium “Getting to know hidradenitisFrom the Journal of Medicine and Public Health, this is a skin disease that, in addition to being chronic, affects the lives of patients in many areas such as social and emotional, and which can also affect the development of new or pre-existing comorbidities.

This condition causes small, painful bumps on the skin, often in wrinkled areas such as the armpits, groin, buttocks, and breasts. Although the disease usually begins at puberty, it is often unrecognized and leads to a long delay in diagnosis and treatment, exacerbating the condition.

“It’s more common and dangerous in people with certain conditions such as diabetes, acne, overweight, obesity, metabolic syndrome, and inflammatory bowel disease,” says professional, Pimentel.

General recommendations about habits that should be against hidradenitisis the ability to control weight, avoiding being overweight or obese, which affects both treatment and the development of symptoms. It is also important to avoid spaces or factors that increase stress, as they influence the development of outbreaks, and sufficient water should be provided in order to improve Hydration and replenishment of electrolytes needed by the body.

The recommended food groups are:

  • Farinaceous: cereals, bread, pasta, quinoa, rice … Among them you should always choose whole-grain products, not only because of the color, but also by checking on the label that the fiber is 3 grams or more.

  • Fruits and vegetables: are antioxidants and provide vitamins A, C, B, beta-carotene, selenium, lycopene, lutein; This should always be 50% of the board.

  • Healthy fats or omega-3s: fish, nuts, seeds, avocados, and extra virgin olive oil for cooking or adding to preparations.

  • A proven anti-inflammatory spice from turmeric and ginger.

It is also important to be aware of consuming:

  • Added sugars, such as sodas, juices, sweets, and foods that contain them on the nutrition label.

  • Foods or products containing brewer’s yeast, as reducing the intake of this product improves wound healing.

  • Dairy products, such as milk, cheese and its derivatives, because they increase insulin levels, due to the increase in carbohydrates.

  • Cigarettes or nicotine, as they are detrimental to recovery and the immune system.

In addition to these dietary factors, it should be borne in mind that habits followed in daily life, as well as cleaning or hygiene measures, are necessary to improve each of the symptoms.

The recommendation to not engage in physical activity of moderate intensity and according to the World Health Organization should be at least 150 minutes per week, which is equivalent to 30 minutes per day for five days. It is important to keep in mind that physical activity should be directed by specialists, because the various injuries that the patient suffers can worsen.

See the symposium “Getting to know hidradenitisComplete: